MindsRestart is a specialized brand devoted to helping high-achieving leaders break free from chronic migraines and the anxiety, burnout, and perfectionism that often come with them.

At the heart of MindsRestart is Zdenka, a therapist and migraine specialist who guides clients through powerful subconscious and nervous system work. Her role is to create a safe, compassionate space where you can heal the root causes of chronic pain and experience profound change in how free, calm, and whole you feel every day.

 

How is your approach different from conventional treatments?

Unlike conventional treatments that often only manage symptoms, my approach works at the root. I help you access your subconscious mind — the place where beliefs, habits, and emotional patterns are stored. In a relaxed, focused state, we:

1. Uncover the root cause of the issue (often hidden or long forgotten)

2. Understand and reframe the meaning attached to past experiences

3. Break subconscious patterns that no longer serve you

4. Install empowering new beliefs through a personalized audio recording

This allows the mind and body to release what is no longer needed and align with what truly supports your health, confidence, and inner peace.

 

Why is this therapeutic process so powerful for migraines and chronic symptoms?

Many physical symptoms, especially chronic migraines, have emotional or psychological roots that traditional medicine often overlooks. With this work, we can:

• Release stored emotional stress and trauma

• Rewire perfectionism, people-pleasing, or hypervigilance

• Reset the nervous system from fight-or-flight to calm

• Address subconscious patterns of self-pressure or unworthiness

• Heal the inner belief that the world isn’t safe or rest isn’t allowed

Clients report dramatic shifts in migraines, anxiety, sleep issues, fatigue, and more — sometimes after just one or two sessions.

 

What is RTT (Rapid Transformational Therapy)?

RTT is a powerful, neuroscience-backed therapeutic method that identifies and clears the root causes of emotional, behavioral, and even physical issues quickly. Developed by world-renowned therapist Marisa Peer, RTT blends the most effective principles of:

• Hypnotherapy

• Cognitive Behavioral Therapy (CBT)

• Neuro-Linguistic Programming (NLP)

• Psychotherapy

• Neuroscience and neuroplasticity

All of these come together into one efficient, results-driven approach.

 

Who is Marisa Peer?

Marisa Peer is the creator of Rapid Transformational Therapy® (RTT). With more than 30 years of experience, she has worked with Olympic athletes, celebrities, royalty, and thousands of clients worldwide. Her technique is now helping people worldwide find fast, lasting change by healing the root causes of emotional and physical challenges.

 

Do you replace neurologists or medication?

No. I don’t replace medical advice or treatment. Many of my clients continue working with their neurologist while seeing me. My work is complementary and can often reduce the need for medication over time, always under your doctor’s supervision.

 

Who do I work with?
I specialize in working with high-achieving leaders such as entrepreneurs, business owners, executives, and professionals in demanding roles who live under constant pressure and suffer from chronic migraines. Many also experience anxiety, burnout, OCD patterns, sleep disruption, and people-pleasing tendencies.

Most of my clients are highly capable, driven people who are used to solving problems and who have already tried many different approaches without lasting relief. When performance is high, but the nervous system is overloaded, that’s where my work makes the real difference.

 

Can you help if I also struggle with anxiety, OCD, fatigue, or sleep issues?

Yes. Migraines rarely appear on their own. My approach addresses the emotional and physiological layers that all contribute to your symptoms.

 

 

Will this work for me if I’ve had migraines for decades?
Yes, it can still be appropriate. Many of my clients have lived with migraines for 10, 20, or even 30 years before doing this work. Long-term pain does not mean the system is broken or beyond change.

Rather than promising a specific outcome, this work focuses on understanding and addressing the underlying patterns that keep the nervous system in a state of threat. As those root causes are explored and released, the body often no longer needs to hold onto pain in the same way. For many people, relief becomes possible not through forcing change but through creating safety, regulation, and new subconscious responses.

 

When will I see the results?
Results vary from person to person and depend on many factors, including your history, nervous system patterns, and how your system responds to the work. Some clients notice shifts or relief early in the process, sometimes even after the first session. For others, changes unfold more gradually over time as the body and mind begin to recalibrate.

Because migraines often have complex and long-standing roots, this work is approached gently and progressively, allowing your system to release what it’s ready to release at its own pace.

 

Will I lose control during the session?
No. You remain aware and in control throughout the entire session. The work takes place in a deeply relaxed and focused state, where your attention is turned inward, and your nervous system can settle. You will hear everything that is said, can speak at any time, and can pause or stop the process whenever you choose.

The approach is gentle, collaborative, and designed to support a sense of safety, agency, and empowerment.

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Where do sessions take place?

Sessions are available online or in person, so you can choose what feels best for you based on your location and preference. Whether we meet virtually or face to face, both formats are equally effective. For online sessions, all you need is a quiet space, stable internet, and headphones.

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What if I’ve already tried everything and nothing worked?

Many of my clients seek me out after years of trying medications, diets, supplements, and therapies. What makes this approach different is that it works at the root, on the subconscious and nervous system level, where true change begins.

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Are your services covered by insurance?

No, my services are not covered by insurance.