
FAQs
How does it work?
Hypnosis is not magic – it is science! Breakthroughs are achieved by understanding and fixing the
root cause, rather than just addressing the symptoms of the presenting issue. RTT is equipped
with an array of techniques and tools that are crucial to communicate with the subconscious mind
and directly accessing and fixing whatever blockages there may be and reprogramming your mind
for success.
How does it feel to be in hypnosis?
It is a different experience for each person. Some people feel like they are floating, some feel sleepy, but most people feel relaxed and at ease. The most important thing to know is that how you feel is not an indicator of effectiveness. No matter what it feels like - it works.
What if I think I already know the reason behind my issue?
What makes RTT amazing is that even if you think you know the reason, you see it in a completely new way. Many clients go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.
Will you take control of my mind?
Absolutely not. You cannot be made to do anything, and you cannot be taken into hypnosis against your will. You are in charge, and I simply facilitate you.
What if I can´t be hypnotized?
Everyone can, as long as you wish to enter hypnosis, you will. It´s an easy, enjoyable and relaxing
process.
Do you do regression?
Yes. Regression is an invaluable way to discover the source of issues. You will not reexperience anything, you will simply observe events or experiences you have had in your past. What you see may make you sad or joyful but either way you will feel completely safe as you observe.
What if I don´t go deep enough?
It´s really not important. The depth of trance is not linked to results at all. Just tell yourself this is working, and it will absolutely work.
What if I go back to scenes that are painful or scary?
It is important to remember that you are not reliving the scene, you´re just viewing it and you are completely safe. I will support you and create a safe space for you to express your emotions so that you can let go of old wounds and begin your healing journey.
Can I get “stuck” in hypnosis?
No! You have complete control the whole time. You can talk, move your body, get a tissue, even
get up and go to the bathroom. If our call gets disconnected you might drift into sleep if you´re
really relaxed, but eventually you´ll notice that you´re not hearing my voice and open your eyes.
What if I reveal something I don´t want to share?
You are in complete control during the session and if you don´t wish to share something, you won´t. Its ok to keep details to yourself, I can still help you as long as you can tell me how the unnamed details affect you i.e., how they make you feel.
How will I feel during and after?
You will feel aware, relaxed and comfortable. You might leave the session energized or you may
feel very reflective or tired. You will always have a sense of understanding, freedom & empowerment.
How long does it take?
Each RTT session lasts between 90 to 150 minutes. For that reason, I suggest blocking at least 2,5 hours
in your calendar to make sure you´re not rushed and have a quiet evening following the session.
How many RTT sessions do I need?
RTT is designed to give you powerful breakthroughs and create instant changes in your life, however, depending on how deep rooted your issue is, some people may only require one session or some people with deep rooted issues may require three or more sessions.
When will I start to see changes?
There are three types of change - each person reacts differently. You may experience one, or
you may experience all three.
Immediate change: you feel a massive shift right during the session, you feel a change in your
physiology, thoughts and behaviour.
Gradual change: You see a consistent shift every day or over time.
Retroactive change: You don´t see the changes right away, and then one day you suddenly look
back and see all the things that are different and better in YOUR life.
Are online sessions as effective as face-to-face sessions?
Online sessions are conducted via GoogleMeet and are just as effective as in-person sessions. You do
not have to travel anywhere but can relax from the comfort of your home. I see clients all over the
world via GoogleMeet and the results I get are the same as those achieved during in person
sessions.
Am I assured of confidentiality?
Absolutely. All clients are assured of total confidentiality about any disclosed material, in
accordance with professional codes of ethics. I do not contact other therapists or doctors who the
client may also be under, without client´s permission.