Karel: migraine
"I suffered from migraines for thirty-five years, that is, most of my life. I took it as part of life and no longer even sought any alternatives that were offered. I didn't believe in anything anymore. I got used to it. But then I came across Zdenka.
She and her personal experience with migraines, which she had got rid of, was the impulse for me to give it a chance. I had nothing to lose. I didn't know much about hypnotherapy, but everything was explained to me in detail so I believed there was nothing to worry about. Migraine would occur in my life whenever I was stressed at work, had to learn anything new, or planned to spend some pleasant time with my family.
It caused tingling sensations four times a month, accompanied by blurred vision, dizziness, a persistent headache in one half of my skull, nausea and vomiting together with sensitivity to light, smells and noise, extreme exhaustion and a feeling of utter helplessness. The only thing that worked was to be still and wait for these pains to go away. Sometimes there was no end to it, and the pain would fade away in no less than 12 hours. But now it's different! During therapy, I came to understand the role that migraine had in my life and that it was actually a support and gave me a helping hand to cope with unpleasant situations. Immediately after therapy I felt a great sense of relief and relaxation. I felt that the migraine disappeared from my life that day. This was confirmed after completing the one-month program with Zdenka. I am still amazed at how quickly I got rid of my migraine. I feel like a new person and life is much easier without constant pain."
Zuzana: eczema & asthma & food allergy
"I believed from the beginning, because I have known Zdeni for a long time and I know that she would not devote her time and energy to something that she herself is not convinced of. At first, I couldn't imagine what was in store for me. Zdeni prepared a "trial hypnosis" for me so I knew what I was getting into.
Today I have already had 3 sessions and I don't regret a minute of it!
The first recording injected so much energy into my veins, that I suddenly started to manage everything with clarity, a smile on my face and with such vigor I had not found in myself for a long time! I couldn't believe that 20 minutes a day could do so much! I felt happy with myself and my life was suddenly completely different. That feeling is priceless!
The main reason I decided to undergo the therapy was because of my eczema on my hands. I have suffered from eczema since I was a little girl. It went away after my first childbirth but it got extremely worse during my second pregnancy. I tried everything, sometimes the eczema toned down but never for long. Today it's been 4 months since the first therapy treatment and I have gradually seen improvement until complete healing, which has now prevailed for over a month. So I can say that the therapy was successful! I feel great. I have identified my food intolerance to root vegetables and milk and Zdenicka was able to help me with that as well. I feel very well now and like to come back to the recordings occasionally when I need to recharge my batteries.
Thank you from the bottom of my heart!"
Jarmila: alopecia
" I want to share my experience with Zdenka Beranová's therapy. I approached her some time ago after a short hesitation, at a time when I was very painfully experiencing the unexpected death of my beloved older sister. A few days after her death, my hair began to fall out by handfuls and it continued, unfortunately, in the following weeks. Only little hair remained on my head, and I didn't dare to walk among people like that, so I solved it by wearing a hat and buying a wig.
I attributed the hair loss mainly to the shock caused by my sister's sudden death and partly to the effect of the natural detoxification treatment I had undergone shortly before the death. Mrs. Zdenka's therapy began with a long conversation, followed by a therapy during which the current trauma was dealt with, as well as traumas from my childhood that emerged as the biggest and most hurting during the conversation. I received a recording from Zdenka, which I then listened to every day as instructed – for 28 days.
I have to say that after about 3 weeks of listening to the recording, I felt that the pain of losing a loved one was fading as well as the memories of childhood traumas. In addition, I noticed that I started to grow short hair on my forehead and then all over my head. This was after about 10 weeks since my hair started to fall out. And my HAIR GROWS slowly but constantly, and I am very happy. I believed from the beginning that my hair would grow back, I believed and still believe that my body is wise and has healing abilities and I thank my body for that. I really believed that removing blocks from my childhood would help in the healing process."
Thank you, Zdenka, for your work and therapy. "
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Justýna: depression
"I started working with Zdenka about 8 months ago and it was the best decision of my life. The problem I was unable to solve for more than 15 years was depression. If I were to rate on a scale of one to ten how bothersome this disease was for me, it would be 10. Depression came and went like the ebb and flow, but I never felt 100% well. I tried various methods, including cognitive-behavioral therapy for several years, I took antidepressants and was looking for alternative treatments for depression as well. Working with Zdenka has cured me, it is the treatment I had been looking for many years.
It turned out that RTT sessions with Zdenka were exactly what I needed. Three sessions were enough to make my depression a thing of the past. I cannot remember the last time I felt so good. When I started working with Zdenka, I struggled with the typical symptoms of depression. Today I am not ashamed to talk about it but it used to be a taboo subject. I know what it is like to wake up in the morning and not have any motivation and energy. I know what it is like when basic activities are a daily challenge.
For people who have never experienced depression, things like brushing your teeth, preparing breakfast, or doing things like laundry are mundane. However, for people suffering from depression, these can be an insurmountable obstacle. Postponing everything, feeling guilty all the time, dealing with overwhelming emotions or outbursts of anger – that was my daily life. On the outside, I could give the impression of a smiling, outgoing and happy person. But often it was just an appearance. Of course, I also had better times, but usually I promised myself that today would be better, but the day ended, as always, with a list of to-do, unfinished, and postponed tasks.
I knew I wanted to change something in my life as I could not function like this anymore. I wanted to change my profession completely and that required focus, concentration, and a lot of energy. When I met Zdenka, I was learning a new job. And although I knew I wanted to do this job, I didn't have energy to achieve my dream and goal. I took various steps but they all cost me a superhuman effort. It went like this until six months ago. Today I have a lot of energy, I am calm, smiling, I believe in myself, and most importantly, I have the strength to make my dreams come true. My loved ones can see these changes as well. I have successfully completed the training which earned me a new job. After the sessions with Zdenka, my life has changed 180 degrees. If someone told me that I would be in such a place today, six months ago I would only smile with pity.
If I were to give one piece of advice to someone suffering from depression, I'd say: fight for yourself. Just do it. You have nothing to lose. Zdenka performs her work at a very professional level. She is such a warm person and her commitment and support give strength to move forward. The complete change may come after 3 or maybe after 6 sessions but it doesn't really matter because it's only a few months. In comparison with conventional therapy (that can last up to two years and does not always bring lasting results), RTT sessions can completely change your life. By the way, you can save a lot of money that you would otherwise have spent on CBT or any other therapy. I have been where you are now and I know depression can be overcome. Just believe in it and take the first step towards a new, better and healthy life. I keep my fingers crossed for you."
Renata: self-love & fear & eczema
"Before the therapies I felt without life energy, I had very low self-esteem, I didn't trust myself in anything. I was often overeating. I was afraid of practically everything... life, people, changes in my life and most of all I was worried about my children.
After each therapy session, I felt so relieved. Zdenka's recordings were very soothing and after 21 days of listening to them, I felt reborn... as if each recording healed me more and more.
Now after 4 months I feel at my full strength, I am confident and my fear is minimal, even the eczema all over my body has disappeared. I feel safe, accepted and loved by the whole world. I highly recommend it to everyone, you are really in good hands here. Zdenka will guide you through the therapies with love and patience. Thank you from the bottom of my heart for this encounter which has helped me to take a happier, loving and positive path in my life."
Caitlin
"I can't thank Zdenka enough for the healing she helped me get for a very sensitive topic. She was caring, understanding and made me very comfortable throughout our whole session. I have been having great results after our session and I am amazed at how fast it started to work. Zdenka remained in control during our session and I am confident she can help you too! Hypnotherapy really gets to the root cause of things."
Germaine: confidence
"I had a phenomenal session three weeks ago with Zdenka about my self-esteem and confidence. I was a bit unsure about hypnosis at the beginning as I just knew about show-hypnosis from the TV. However, during the RTT session with Zdenka provided me I felt to be in the best hands and quite safe.It was a wonderful feeling of comfort and relaxation.
After the regression, when we found the root cause why I was not feeling well, I received a phenomenal transforming recording, which I listened to every single day for 21 days. I changed my life, my beliefs about myself and I am so happy I did it.It was absolutely worth the money because I feel free and liberated now.I just can recommend to everyone to have such a beautiful life-changing experience. Thank you Zdenka!"
Freda: anxiety
"I dealt with sweaty palms which had to do with anxiety. Whenever a new challenge in my life came up, which I did not feel fully in control of and I felt scared, my palms, and sometimes my feet, would sweat profusely. However, Zdenka effortlessly unlocked the root cause and also made me have a massive light bulb moment when I realized that I had suppressed feelings that never got any attention and sweating was my body's way of "crying out".
Zdenka is an amazing therapist with a most beautiful voice. Her voice is so calming and she just makes you feel like you have been friends for years – completely relaxed and non-judgmental. I would recommend her any day because now with my palms not sweating thanks to her helping me see and understand the root cause, it makes my life so much easier. I feel so much more in tune with my emotions and I deal with them in a healthy way."
Michaela: self-love & confidence & fear & memory
"I started working with Zdenka 5 months ago and it was the best decision of my life. In total I have had four sessions on self-love, confidence, fear and memory. I knew I wanted to make a change in my life and that I couldn't and didn't want to continue going on like this. I had accumulated many limiting beliefs during my life that did not allow me to handle stressful situations calmly and act confidently.I didn't value myself, I was afraid to say what I wanted, stand up for my opinions and make decisions. I had absolutely no confidence when it came to driving and on top of that, I was unable to recall, for example, the contents of a book shortly after reading it. After each therapy session, I felt a huge sense of relief. Zdenka's recording was very comforting and I felt great after 28 days of listening to it.
RTT alleviated my fears and I realized who I am. I have changed my perspective on life, seeing it in bright colors and guiding others on a better path. I have gained a good deal of confidence, I communicate well and I am not afraid to say what I want. I am open to the new possibilities that life offers me now. Those around me are registering a mega change. Zdenka has been a great support throughout my therapy. When I look back today, I see what incredible progress we have made together. Thank you from the bottom of my heart."
For many years I couldn't sleep at night. I would wake up several times during the night and as I couldn´t sleep, I would go and turn on the TV, for example. In the morning, I was tired, sleep-deprived, and exhausted. I tried herbs, sleeping pills but nothing worked. But then I came across Zdenka and her RTT.
I was very curious about this method and I decided to give it a try. After all, I had nothing to lose. Zdenka explained how we were going to work together and what I needed to do to achieve a permanent change. I just told her what I wanted to fix, what I needed help with: sleeping, eczema and self-esteem. After just one session and listening to about 20 minutes of the recording, I felt very good and started to sleep soundly at night. I felt a great relief when I started to get up in the morning refreshed and rested. After the second therapy session, my eczema gradually started to disappear - the eczema I had on my hands, feet, the eczema that itched badly and tempted me to scratch. Suddenly it's gone. It doesn't bother me anymore.
Another thing we resolved together through RTT, was my low self-esteem and fear of saying out loud what I thought, how I felt and what I wanted. Today I can say NO when I don't agree with something and I can say out loud how I would like to have things. Previously, such a thing would not have been possible at all. Thank you Zdenka for your amazing help. Because of you, I feel great and free.
"I was going through a very difficult time and was grieving the loss of my beloved mother, whom I had to take care of for many years. I was often in a hurry, unable to fully concentrate, feeling tense. I felt pressure in my chest and couldn't really concentrate just on one thing. I would use alcohol in the evenings to deal with my sadness. Wine helped me relax. One or two bottles a day was quite normal for me.
I wanted to get rid of this depressive feeling, so I was prescribed antidepressants. But I knew I didn't want to take them long-term, and I knew I didn't want to continue drinking alcohol either. I realized I had to do something about myself and that I needed help.
Therapy with Zdenka came to me as if on cue. During a three-hour session I understood how much the loss of three beloved family members had affected me and how much pain I was holding inside. In the course of the session, I was relieved of the pain of guilt from losing my dad and gained a sense of unconditional love and importance.
I was very tired after the session was over, but I experienced such a feeling of lightness for the first time in a very long time.
Zdenka contacted me a week after the therapy session, and I was excited to tell her that we had killed two birds with one stone – I said GOODBYE to alcohol on the very same day of the session.
Now I feel relaxed and no tension. I'm not nervous anymore when my boyfriend reproaches me with something. When someone comes to visit, I don't feel like I have to clean up. I don't care that not everything is perfect and spic and span.
I'm clear about what I don't like, how I imagine things and how I want them to be done. I wouldn't have been able to communicate like that before.
I'm disciplined and I have a glass of wine on rare occasions. When I do have one, I enjoy it but don´t drink it out of a need to silence my grief. I'd rather have tea. When visitors come, I don't offer alcohol.
I don't rush around anymore; I make myself much more comfortable and nurture myself. I like the way I look and act. I no longer feel squeezing in the chest when I think of my dad, I only feel calmness and composure. I am even able to encourage those around me. I am now at peace with my mom's passing away and I feel I have more time for myself and less stress.”
"I wanted to work on my self-esteem which was well below freezing point. I didn't know how to cross that black line and cut off the string that was holding me back. I was worried about what people would say if I became successful in business.I was afraid to succeed so that no one would envy me and this limited me to target the position of a leader in the MLM business. I didn´t want to stand out from the crowd, so I would always hold back and rather sit in the corner. On the other hand, I was annoyed to see others being successful and blamed myself for not being pushy enough to make it through. I feared asking for a better price for my confectionery, I felt like I was ripping people off. My great desire was to be successful in my business and to gain recognition from the people around me. I needed to find out what was holding me back and what was causing me such fear whenever I had to express myself.
Zdenka helped me eliminate my fear and helped me open up things that I had deeply locked up inside.They weren't good for me and they were still there inside me. Before the therapy session I had mixed feelings, but right after the session and opening my inner chambers I felt better, calm and relaxed. It was a load off my mind, as it were.
And how do I feel today? I talk to people more confidently, without fear of rejection and not being listened to, and I look at the world with different eyes today. I placed an advert about my business on Google Maps and gained new customers. I have also raised the price of my confectionery products and have been able to present this to my customers and clients with confidence. I don't care what people say anymore, and when I see a negative reaction, I just laugh.
I organized a presentation of new MLM products, during which I spoke confidently and fluently and did not notice any fear whatsoever. Two months ago, I would not have dared to do this at all. In addition, I can also see a change in my relationship with my siblings and our communication. As an added bonus, my sleep has improved and I wake up full of energy and ideas.
Given that before the therapy my self-esteem was at a 1 - 2 on a ten-point grading scale (1 being the worst rating), today I feel at a 7 - 8 and I can see progress and finally start to be able to stand up for myself.
Zdenka is a great listener and knows exactly what to say in any given situation. She helped me find answers to my questions. She is a person in the right place. Her approach to clients is very professional and discreet. One does not meet such a nice and warm person every day. I can really recommend Zdenka´s services."
Rana: success
"I connected with the beautiful Zdenka and had a powerful session with her to help me move on in the “I Am Good Enough” journey. I was aware that there were a lot of underlying layers to my Self-Love Journey. Zdenka is a very warm and compassionate personality, and this has helped me a lot in opening up to her about my confidence-related issues and my coping mechanisms. When she started to put me into hypnosis, I felt safe and free to let go, as she has a most calming voice. I regressed to three powerful scenes from my childhood, and it became very clear to me how I got the “I am not good enough” limiting belief.
I realized a lot during the session and was able to identify the role that I have played in my family dynamics as the “Achiever” and “the Smart Kid”. This role stayed continuously with me, and I continued playing it in real life too, by attaching my identity to my job and taking up a lot of tasks, with the consequence of exhausting myself. In the past, when I quit a job, I quit it only to feel I was not good enough. I was also stuck in my job and struggling with it both mentally and emotionally, feeling like I was not being heard and seen. About one week after the session, I made a habit of listening to the hypnosis recording before I went to bed and when I woke up.
By listening to it every day the insightful affirmations recommended by Zdenka worked very effectively for me. This affected a breakthrough for me as I finally gained the ability to stand up for myself at my work and in my job. I decided to resign, as it was not acceptable for me to be treated again this way. I have said “NO” to “after hours” projects and to working during my weekends. These are things I have never done before, as I am the breadwinner for my family and the pressure not to lose my job was immense. The most important part in this is I DID NOT FEEL GUILTY about it, and I was absolutely convinced that I was going to get an amazing job that I wanted.
One week later, I received a message on LinkedIn concerning a remote job opportunity. It was surreal, everything that I had discussed with Zdenka about my aspirations for my dream job which she included in the recording became a reality! Today I happily work in a Multinational company for a global iconic brand, it is remote work, and I can travel and work from any location that takes my fancy, and with double the salary compared to my previous jobs. The bonus is that the director I report to is a sweet soul and a true leader. I now feel I have a true and separate identity, which is “Being Me”, not tied or not attached to anything that I don´t want to be attached to. I deeply believe that “I HAVE IT ALL and I DESERVE THE BEST”, with my life reflecting these beliefs.
My dear Zdenka, thank you so much for changing my life and wakening my mind and soul to my potential and actual greatness. You have helped me heal a big part of my life.
With thanks, Rana Berjas Beirut, Lebanon”
Ondra: anger
"My name is Ondra, and I am 10 years old. I often reacted furiously at school. I used to bang my head when I didn't know something. I would throw away my pen when my homework wasn't perfect. I wanted to be precise and 100% accurate in carrying out my tasks. I feel great at home, so Zdenka came to me, and we had a therapy session in my room, which is my favourite place. I had never had therapy before, and I liked it. It lasted about an hour, and I have to say that I felt relieved because I knew that from now on, I would be able to deal with everything in a calm way and not get upset, especially at school.
And it was fun to look back at the past.
In the recording I listened to Harry Potter, my favorite character, telling me that I'm the best as I put my pen down nicely next to my notebook and that my home is a safe place for nurturing my creativity.
I'm excited because it's been a few months now and I'm positive at school and nice to everyone, a "Mr. Funny '', as it were. I know homework is there for us to make mistakes and learn from them, that's something I didn't understand before. Occasionally, I still happen to yell at my younger brother but something like a control light in my head stops me immediately and I make sure I stay calm.
I really like Zdenka, she's cool and friendly.”
Misa: ringing in the ears
"After two years of suffering and martyrdom with clogged ears, pressure and buzzing in my head, I am at peace. The attacks stopped and those desperate moments that were, as I say, "jumping out of the window", are gone. What's more - you helped me find self-confidence - healthy, natural, just right. And I think it's not entirely a coincidence that not even two weeks after the therapy I found a job and not just any job - the job of my dreams, everything fell into place.
Even I wasn't convinced from the beginning that the therapy would work as I would have liked. Not that I didn't want to, I wanted and tried to believe, but at first it didn't quite work. But as you can see, sometimes you just need to want a lot and try, somehow naturally, not too much, just let it flow.
Thanks to you, Zdenko, now I live fully again, with joy, I look forward to every day and the little things, and many things in my life are going better than I ever dared to wish for.”
Sona: inner boundaries
"For a long time, I was unable to promptly respond to insults and various attacks on my person. I usually realized what I should have said later, but it was too late. I was afraid of arguments and conflicts, especially in the family, and avoided them. Although an adult, I felt like a child who should be obeyed. I needed to learn how to react correctly to unpleasantness in my surroundings. Intelligently insult and shift the problem back to the person. I wanted the words and expressions to come to me immediately, so that I didn't have to look for them and to be happy with myself.
I had one RTT session with Zdenka and after a month I have a beautiful result. Zdenka helped me expel what was making me sick and find peace of mind. RTT is a non-violent therapy, something like a library where you can find the answer and solution to your problem.
Zden, many thanks for your follow-up care, during which I realized that there was an even bigger shift, but in a different way than I originally imagined. And that is absolutely bombastic. What used to turn me on, I don't care now, it doesn't turn me on anymore. I don't respond to hints, but I'm not mad at myself for not responding either. I have peace in my soul, I react as if it were nothing, and so the person in question takes his negation with him. I don't feel angry and I don't care what anyone thinks. People feel calm about me and leave me alone and don't lash out and that's actually much more important than having a quick response to every insult. A person allows himself to me only what I allow him, and here it is already clear where my boundaries are. I do not blame myself for not responding verbally, but I am satisfied that it does not affect my inner self. Many thanks from the bottom of my heart.”